ADHD Mental Saves: The State You Practice In

The brain is a prediction engine. In fact, your brain is constantly scanning sensory input in order to predict the future based on past sensory experiences. Thus, the mental state you practice in will be reflected in the way you play in the future.

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ADHD Mental Saves: Self Praise

For an ADHD golfer finding joy in execution is an important part of building a reward system. Praise from other players, coaches and family members is a great way to find joy in both practice and during rounds.

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