I have occasionally experienced some pushback from some of the ADHD community regarding sports and ADHD.
On a youtube post one Psychology PhD student made some scalding remarks about a post I made stating “ADHD is a serious thing that adversely effects people in their daily lives. Sports is not real life” I could not disagree more.
Sports is a metaphor for life. You have to learn to play with others, be mindful of teammates, learn to manage impulses … etc
Of all sports golf, and to a lesser degree baseball, matter more to ADHD athletes than the other sports. I say matter more than fit more because there is a significant difference.