Shawn Clement: Mindfulness of Ribbons and Golf


Shawn Clement: Mindfulness, Ribbons and the Golf Swing

Shawn has been teaching mindfulness techniques in the golf swing for years without labeling it as such. Here is another new and fantastic drill for improving your rhythm and multiple other aspects of your swing. Another drill that anchors you in the moment.

Steve Carlton Mindfulness Master on the Mound


Steve Carlton on Playing Advanced Catch

While many pitchers studied the batters tendencies, Steve Carlton reduced the strike zone to the areas where most batters could not hit very well. After that, it was simply quieting his mind in order to have an advanced form of playing catch.