Many ADHD people have to cope with the co-morbid trait of anxiety. Dealing with ADHD and anxiety while playing the game of golf can be very tricky. The neocortex has a huge role in where and when our anxiety surfaces. Simply put, the neocortex builds models of things in order to predict the future. The […]
The following is a theory on how a future ADHD Bubba like golfer, might prepare to make the safe shot rewarding in a clutch moment with a major on the line. We all playacted as kids. We played the hero hitting the walk off slam or pretended with a whiffle ball in hand that we […]
Studies have show that those with ADHD focus best when the action plan is short, the consequence is immediate, the task is new/novel, or the reward is high. Thus, forcing enough “reps” from your ADHD youth golfer with countless drills quickly can become counter productive.
With these ADHD traits in mind we look at re-imaging the “Ladder Putting Drill”